Meditative Mandala & Sound Bath Experience

No prior art or meditation experience is required—just an open mind and a desire to create.

🌟 What to Expect

  • Sacred Soundscapes: Wash away stress as the resonant frequencies of singing bowls play throughout the class, promoting deep relaxation and alpha brainwave states.

  • Guided Geometry: Learn the foundational techniques to structure and design your own unique mandala, moving at your own intuitive pace.

  • Mindful Flow: Experience the therapeutic benefits of repetitive pattern-making, which acts as an active form of meditation to quiet the mind.

  • All Materials Provided: High-quality paper, drawing tools, gel pens, and paints will be ready for you to bring your vision to life.

🧘‍♀️ Benefits of This Class

  • Reduces anxiety and calms the nervous system.

  • Unlocks creative blocks and builds artistic confidence.

  • Enhances focus and promotes a sense of grounded mindfulness.

  • Leaves you with a beautiful, personally meaningful piece of art to take home.

📝 Class Details

  • Duration: 2 hours

  • What to Bring: Comfortable clothing, a bottle of water, and snacks.

Step out of the noise of daily life and into a beautiful flow of sound and art. Space is limited to maintain an intimate, peaceful environment—reserve your spot today.

Mandalas and Sound Bowls
$75.00

Immerse yourself in a sanctuary of sound and color with our Meditative Mandala & Sound Bath Experience. This unique workshop combines the ancient, centering practice of mandala creation with the deeply restorative vibrations of live crystal sound bowls, offering you a sacred space to unwind, express your creativity, and find inner peace.

Date and Time: Sunday, March 14, 2027 - 11am - 1pm

Location: The University Business Center

Address: 4500 9th Ave NE, Seattle, WA 98105

Cost: $75 (Includes all materials and taxes)

Instructor: Jennifer Christian

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Where to Find Us

The University Business Center, Conference Room

Address: 4500 9th Ave NE, Seattle, WA 98105

https://jengarden.com/